I can't deal with the new Blogger!

Ack, I find this new format so difficult.
Quick update: I am walking every day with the doggy-- 50 minutes this morning and no less than 40 every day this week.

I am going for a fill this Wednesday-- I still think I need one.
And: it is not easy to stay off the carbs 'crack' (ha ha)... so I need to go back to the drawing board with limiting rice, pasta, bread etc etc.

The more I eat, the more I want.  Ugh.
No one is perfect and that includes me-- no guilt, move on.