I loves me some sweating

Yep- just in time for my spa stay cation, I am having a running renaissance !
I guess I'm about due, I've accidentally worked my way up to running again through my walking program.
I love running! And this is a strenuous activity that I am good at.
I am hoping that I've stumbled upon a good combo- eating much less wih the help of my band and hard workouts.

I know jax, gen and do many of my her advisor / supporters have been advocating this course for a whole, now I am buying!